January always brings on a slew of New Years Resolutions to eat healthier, and I love it! I don’t care if you stumbled across my blog because it is just that time of year. I am happy you are here and found your way to my little paleo patch of the internet.
A huge trend in January is to complete a Whole30. Whole30 is a stricter form of paleo in many ways but it is also a chance to find out what foods work or do not work for your body. You can find out more about Whole30 here, and I definitely recommend checking out the book “It Starts with Food.” I completed my first Whole30 two years ago in January. January is a great time for Whole30 because there are so many people also following along.
The hardest thing for me on Whole30 was all the cooking! I cook a lot but on Whole30 you are cooking almost every meal. I relied on Whole30 Breakfast Casseroles to cut down on my cooking. I would make one breakfast casserole on Sunday and then eat it throughout the week. Not having to worry about breakfast makes Whole30 so much easier! For Whole30 approved bacon, I recommend Pederson’s Natural Farm No Sugar Added bacon. These are some of my favorite Whole30 breakfast casseroles from some of my favorite health food bloggers!
Broccoli Spinach Frittata by Savory Lotus