Paleo for One

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)


Paleo for One: 45 Gluten-free Small Portion and Weekly Remix Recipes.

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Looking to start eating healthy?
Sick of eating leftovers for days on end?
Need a meal plan to eat throughout the week?

Paleo for One is for you!

Paleo for One shows you have to cook healthy, real food recipes for one to two people. With this ecookbook, you will cut down on food waste, and end the forever question “what’s for dinner?”

The Paleo for One ebook features:
45 Paleo recipes
38 Whole30 recipes
36 Egg-free recipes
22 21 Day Sugar Detox
42 Nut-free Recipes

Get the ebook for just $15. Buy here.

Paleo for One by Vanessa Jay, author of Plaid and Paleo Paleo for One is split into two sections. The first section shows you how to cook one large cut of meat and then remix it into 4 different recipes to eat throughout the week. The second section is small portion breakfasts, mains, side dishes, desserts and condiments.

Most of the recipes can be shared between two people, so don’t think this cookbook is only for one person. The portions are definitely on the big side, and I promise you won’t go hungry from one recipe.

The idea of Paleo for One came about because I wanted to show how you can eat paleo even if you live alone, have no time to cook, and aren’t an expert chef.

Paleo for One by Vanessa Jay, author of Plaid and PaleoPaleo for One by Vanessa Jay, author of Plaid and Paleo

Sample Recipe Remix:
Meat: Slow Cooker Shredded Pork
Remix 1: Shredded Pork Tacos
Remix 2: Zucchini Pork Ramen
Remix 3: Shredded Pork Hash
Remix 4: BBQ Pork Stuffed Sweet Potatoes

Purchase your copy now!

Take a peek inside the cover.

Table of Contents | Paleo for One

Paleo for One is the perfect resource when cooking for one to two people. Cooking for one or two people doesn’t have to be complicated! Cooking healthy food can be easy.

Buy now!

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Frequently Asked Questions
1. Is this a print cookbook?
No, Paleo for One, is an ebook. It will be delivered via a link to your email.

2. Can I order the cookbook from outside the US?
Unfortunately the ebook is only available for US customers at this time.

3. How will I receive the ebook?
The ebook will be delivered to your inbox via a download link.

BBQ Pork Stuffed Sweet Potato | Plaid and Paleo
Shredded Pork Hash from Paleo for One | Plaid and Paleo
Pork Ramen from Paleo for One | Plaid and Paleo
Shredded Pork Tacos | Plaid and Paleo
Shredded Pork from Paleo for One | Plaid and Paleo

5 reviews for Paleo for One

  1. Rated 5 out of 5

    Debbie Davis (verified owner)

    The recipes are delicious and easy to make! This a wonderful tool to healthy eating for one or two people! Perfect for those on the go with little time to cook!

  2. Rated 5 out of 5

    Debbie (verified owner)

    This is the best cookbook ever if you are wanting to eat paleo and do not have the time to fix recipes that take lots of time. Prepare a meat and remix it during the week for easy to prepare meals! I wish I had had this resource when I was single and needing an easy meal!!!

  3. vanessa (verified owner)

    Hi there! I am so sorry for any inconvenience. You should have received an order confirmation with a link to download the book straight to your computer. It is an ebook. Please let me know if you did not receive the link, and I will get another one sent to you. Thank you!! Vanessa

  4. Rated 5 out of 5


    Great meals for anyone trying to eat healthy with only one or two people. Many of the meals are kid tested and approved! This is perfect for a single mom who still wants her kids to eat healthy meals!

  5. Rated 5 out of 5

    Aaron Walker (verified owner)

    This book has saved my life. Such easy and great tasting recipes! I would recommend to anyone!!

  6. vanessa (verified owner)

    Hi Amy, I am so sorry about that! The link should have been in your confirmation email. If you cannot find it, please email me at and I will email it to you directly!! Best -Vanessa

  7. Rated 5 out of 5


    My ebook is on hold. I’m not sure to pay for it.

    • vanessa (verified owner)

      Hi Bobbie, I just sent you an email! -Vanessa

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